Okay everyone! We have finally started ramping up the Look Better Naked 30-Day Paleo Challenge. This will be an opportunity for everyone that’s interested, whether you’re a member or not, to participate in a totally fun and, at times, challenging nutrition endeavor. Anyone interested will put in a small donation to the pot ($10) at the beginning of the challenge. You are required to post your meals and snacks to a shared Google document, either on a daily basis (recommended) or you can wait and post weekly what you’ve eaten. But the point is, you’re recording what you’re eating and sharing it with the rest of the group and we’re all being accountable.
Before and after pictures will be taken of each entrant (Men in boxer shorts or shorts, Women in shorts and sports bra) but pictures do not have to be posted public, however all pictures will be viewable only to the group of participants in the challenge upon finishing the 30 days of Paleo. Participants will then judge the person who has had the most change for the better based on before and after pictures. This person will receive the pot of entry fees paid by all participants.
Prior to the start of the challenge, we will hold another Paleo Nutrition Seminar, with some added and new information, as well as tips and recipes to get you started. I highly encourage all of you to participate in this challenge because it will show you just how amazing you can feel and all because of what you’re eating and not eating.
The challenge will start on November 1st and run until November 31st. Yes, I know this is the month of Thanksgiving, but trust me, there are still LOTS of things you can eat that are Paleo and still stick to this challenge. You won’t be missing out on anything by the time Thanksgiving rolls around, trust me.
***I want to add a correction here: We will have two categories, one for men and one for women, so there will be two people splitting the pot equally.